We recommend drinking 1-2 cups of Seek Peace anytime you need emotional balance.
Brewing instructions: Pour 8 oz. of 205-degree filtered water over one rounded teaspoon of loose-leaf tea. Steep for five (5) minutes. Re-steep for another delicious and beneficial cup.
Our little tip: As you sip, open a journal and let your soul empty onto the page. As the words flow out, let peace flow in.