Grief is the natural and complex emotional response to losing something we wanted to keep or realizing we are never going to get something we’ve always wanted. 

The intensity of our grief is directly related to how significant and meaningful what we lost was in our lives. 

Grief is the process of adjusting to life without the person or thing that we have lost and it can involve a wide range of emotions, thoughts, and feelings that can be painful and overwhelming. 

Grief can also manifest in physical symptoms such as fatigue, insomnia, loss of appetite, a weakened immune system, aches and pains, anxiety, and impaired cognitive function. 

Although no two people grieve exactly alike, our grief experiences have more similarities than differences and we can find great comfort and benefit in finding support and guidance. 

It is important to acknowledge and process our grief in healthy ways, as unresolved grief can lead to long-term emotional and physical problems.

At Teamotions, our sole purpose is to provide you with the essential emotional support you need to navigate through grief. 

We understand that grief is a unique and complex experience, and our approach takes into account every aspect of who you are to create the most effective support system for healing after loss.