The flavors are all so good, I was honestly surprised. I can actually feel the emotions that they say each one will help with. I'm going to order the full sizes now.
The Teamotions Starter Ritual
$75.60 of tea and teaware, plus a $10 credit. Yours for $59, shipped free.
Six wellness teas for emotional well-being, blended with healing herbs that work with your body to help you manage stress, lift your mood, and find your balance. However you feel today, there is a tea for it. The Starter Ritual is how you get to know all six.
Includes a $10 credit toward your next order
Once you know the blends you love, use it toward full-size pouches or a ritual of your own. Good on any order of $50 or more.
What you get
Ships free. One-time purchase, no subscription.
The Starter Ritual is designed to be the easiest way to begin. You get the full collection, all six Teamotions blends with five servings of each, so you can find the ones that fit your life before committing to full-size. Every blend uses organic ingredients, is hand-blended in small batches in Southern California, and is lab-tested for purity and potency. Caffeine-free options included (Seek Peace, Have Hope, Enjoy Rest). It arrives in a keepsake box with everything you need to start, and a brochure that walks you through each blend.
The Teamotions Starter Ritual lets you find which teas are best for you. Keep all six on your kitchen counter, and reach for whichever one fits the day. Achieve Clarity when your head is foggy. Find Strength when you are running on empty. Discover Joy when it is heavy. Seek Peace when you are wound up. Have Hope when you are anxious. Enjoy Rest when you are wired. The blends work together, so two or three in a day is better than one, not worse. To brew: scoop one scoop of loose tea into a fill-yourself tea bag, pour hot water, and steep three to five minutes. For iced, use a 1:1 ratio of one teaspoon to 8oz of room temperature water, refrigerate overnight, then strain. Drink three cups a day for the best results.
Not a subscription, and nothing renews. Thirty servings is a little over a week at three cups a day. Most women notice something with their first cup, and the deeper benefits build over one to two weeks. Three of the six blends are caffeine-free (Seek Peace, Have Hope, Enjoy Rest). Your $10 credit arrives by email and as an insert in your box, good on your next order of $50 or more. A note on ingredients: Seek Peace contains coconut (a tree nut allergen), and Have Hope contains white chocolate (a possible dairy allergen) and St. John's Wort, which may interact with SSRIs and MAOIs. If you are pregnant, nursing, or on medication, check with your doctor first.
Shipping is free. If you do not love your teas, you have sixty days to tell us and we will refund you. No questions.
In their own words
Every ritual is unique. Hear what our customers have to say.
The flavors are all so good, I was honestly surprised. I can actually feel the emotions that they say each one will help with. I'm going to order the full sizes now.
The starter ritual let me try all of the flavors and pick out which ones worked best for me. I also love the chart that gives the best way to prepare each blend.
I bought the Starter Ritual for my daughter's birthday, to help her deal with stress and feel more relaxed. She loves it, especially the Apple Cinnamon Chamomile. I ended up ordering the full sizes.
I've really enjoyed the starter ritual. All of the teas have a wonderful flavor and are easy to use. I've brewed both hot and cold cups, and both are delicious.
It's hard to pin down just one favorite, because each tea has a different flavor and effect. My favorite depends on the day and what I need. The scoop, tea bags, and infuser are all wonderful too.
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More than a tea company
Teamotions is more than a tea company. It is a new approach to emotional care and well-being. Our line of teas was created as a powerful self-care tool, supporting the full spectrum of emotions and offering comfort in any circumstance.
That is why there are six, and why they are named the way they are. When your head is foggy, you reach for Achieve Clarity. When the day feels heavy, Discover Joy. When worry sets in, Have Hope. The name tells you which one you need, so the right tea is always the easy choice.
Match the tea to the moment
What makes ours different
Most of the tea on the market was never made to do anything other than taste good. Here is what we do differently.
A lot of grocery store tea is made from fannings and dust, the small broken pieces left after the whole leaves are sorted out. We use whole leaves and whole botanicals, inspected by hand in an organic compliant facility. You can see them in the cup.
A single herb on its own can only do so much. Every Teamotions blend is a real formulation, several herbs chosen to work with each other and with the tea they sit in. Herbs to steady the stress response, to calm the nervous system, and to restore over time. Together they do what none of them could do alone.
A pinch of an herb in a novelty blend is not enough for your body to notice. We blend our herbs at amounts meant to be felt, and every ingredient is lab-tested for purity and potency.
Most wellness tea tastes like medicine, so it ends up at the back of the cupboard. Ours tastes like something you would order at a café. That is not vanity. Herbs work through gentle, consistent use, so a tea you truly enjoy is a tea that actually helps.
How it works
When you are stressed, your body stays stuck in high alert, and that is where so much of the wear and tear comes from. Every Teamotions blend uses healing herbs, drawn from Traditional Chinese and Ayurvedic medicine, that help your body ease out of that state and come back to balance. They work with your body, gently and over time, not with a jolt.
Adaptogens
Ashwagandha, holy basil, and eleuthero root are adaptogens, herbs that help regulate how your body responds to stress, so it recovers faster and stays steadier under pressure. They do not sedate you and they do not wind you up. They help you come back to center.
Nervines
Chamomile, oatstraw, and lavender are nervines, herbs that soothe the nervous system directly. Oatstraw replenishes the B vitamins and minerals that stress and anxiety quietly deplete, and chamomile has calmed busy minds for centuries.
Tonics
Licorice root, milk thistle, and dandelion root are tonics, herbs that strengthen and rebuild over time. They are the patient part of the blend, supporting the body through the weight of a long, hard season.
Two things, one cup
The herbs are doing real work inside you, helping your body handle stress and find its balance again. That is the physical half, and it happens on its own, cup after cup.
The other half is the quiet the cup gives you. Those few minutes are a chance to actually check in with yourself. To notice what you are feeling, ask why, and give yourself what you need, rather than pushing through one more time.
Most of us never stop long enough to do that. A cup of Teamotions is a gentle, everyday reason to. The tea takes care of your body, and the moment takes care of you.
Herbs work through gentle, consistent support rather than one-time hits. Here is what that tends to look like.
Your first cup
You will notice the taste first. Then a subtle sense of calm or clarity, depending on the blend. Gentle rather than dramatic. Like taking a deeper breath than you realized you needed.
Your first week
As the herbs build in your system, the shifts start to show up. Sleeping a little better. Responding to stress a little differently. Most women describe it as feeling more like themselves.
Over time
The benefits compound, and Teamotions becomes less of a product and more of a practice. Stress does not disappear. Your ability to carry it changes.
The six blends
You get five servings of each. Tap any tea to see what is inside and how it works.
Vanilla Earl Grey · 5 servings
Wake up your brain and think clearly.
How it works
Clears mental fog and restores your ability to think clearly under stress. Holy basil, one of India's most powerful adaptogens, wakes up the mind without overstimulating the body. Licorice root, a Chinese adaptogen, relieves the mental and physical fatigue that builds during long, stressful seasons. The black tea both stimulates and calms at once, sharpening focus while its L-theanine keeps you steady.
What it tastes like
Rich, robust black tea with warm vanilla and bright bergamot, and a whisper of lavender that makes each sip feel grounding. Lovely on its own, or with a splash of milk and honey.
When to reach for it
First thing in the morning as a coffee alternative, or for a 3 p.m. pick-me-up. Half the caffeine of coffee.
What is inside
Organic Earl Grey Black Tea, Organic Black Congou Tea, Organic Black Breakfast Blend, Organic Holy Basil, Organic Licorice Root, Organic Lavender, Organic Cornflowers, Natural Flavors
Lemon Vanilla Green · 5 servings
Lift your mood and let joy back in.
The mind-body connection
In Chinese medicine, sadness and grief settle in the lungs. Discover Joy is blended to nourish and support them.
How it works
Gently lifts the spirits and restores lightness during heavy seasons. Ashwagandha, known as the Queen of Herbs, has been used for centuries as a remedy for sadness and fatigue. Oatstraw nourishes the nervous system, replenishing what sorrow depletes. Lemongrass supports the lungs, the organ most affected by grief. This was the very first blend we created, and it inspired the entire collection.
What it tastes like
Light and bright, with a lemon vanilla sweetness over smooth green tea and a clean, citrusy note. Like the feeling of a sunrise after a long night.
When to reach for it
When the day feels heavy, when sadness has settled in, or when you would simply like to feel something good again. Morning or early afternoon.
What is inside
Organic Green Rooibos, Organic Green Tea, Organic Oolong Tea, Organic Lemongrass, Organic Ginger, Organic Lemon Myrtle, Organic Lemon Verbena, Organic Ashwagandha, Organic Oatstraw, Natural Flavors
Passionfruit Jasmine Green · 5 servings
Rebuild your energy and face hard things with steadiness.
How it works
Bolsters physical and emotional stamina and steadies you for what is hard. Eleuthero root, a Chinese adaptogen studied by Russian scientists for elite performance, balances all systems of the body and increases your ability to recover from stress. Jasmine flowers calm and center while fostering confidence. A scented jasmine green tea, layered with fresh jasmine blossoms up to thirteen times as it dries.
What it tastes like
A floral, fruity green tea with a jasmine bloom and a hint of tropical passionfruit. Energizing and calming at the same time. Delicate yet deeply nourishing, and excellent iced.
When to reach for it
When you are running on empty, recovering from exhaustion, or when life is asking more than you feel you have to give.
What is inside
Organic Green Tea, Organic Eleuthero Root, Organic Jasmine Green Tea, Organic Safflower, Jasmine Flower, Organic Marigold Petals, Natural Flavors
Rooibos Coconut Chai · 5 servings
Let go of what you are carrying and find your calm.
The mind-body connection
In Chinese medicine, the liver is the seat of anger. Seek Peace supports it so what you have been holding can finally move.
How it works
Helps release pent-up emotion and restore inner peace. Dandelion root and milk thistle detoxify and support the liver, the organ most affected by anger and frustration, so energy and blood flow smoothly again. Warming chai spices increase circulation and move stagnant energy through the body. The tea that helps you exhale.
What it tastes like
A warm, creamy chai with coconut sweetness and a gentle spice finish. Like a hug from the inside.
When to reach for it
When frustration has been building, or when you are holding something you would like to set down. Any time of day.
What is inside
Organic Rooibos, Organic Cardamom, Organic Ginger, Organic Cinnamon, Organic Cloves, Organic Dandelion Root, Organic Milk Thistle, Organic Coconut, Organic Black Pepper, Organic Pink Peppercorn, Natural Flavors (contains coconut, a tree nut allergen)
Peppermint Crème · 5 servings
Quiet the worry and restore a calmer, more hopeful you.
How it works
Softens worry and calms frayed nerves so optimism can return. Have Hope replenishes the B vitamins and minerals that fear and anxiety quietly deplete. Holy basil helps bring the body back into balance, oatstraw nourishes the nervous system, and St. John's Wort, long used to lift the spirit, fosters a more hopeful outlook. Peppermint and spearmint, as Chinese medicine puts it, take the edge off.
What it tastes like
Cool, smooth peppermint with a creamy white chocolate finish. Clean and refreshing. Like a deep breath in a cup.
When to reach for it
Whenever worry or nervous energy shows up. Any time of day.
What is inside
Organic Peppermint, Organic Spearmint, Organic Rooibos, Organic Chicory, White Chocolate, Organic Holy Basil, Organic St. John's Wort, Organic Oatstraw, Organic Rose Petals, Natural Flavors (contains white chocolate, a possible dairy allergen; St. John's Wort may interact with SSRIs and MAOIs)
Apple Cinnamon Chamomile · 5 servings
Wind down, sleep deeply, and wake up restored.
How it works
Calms and soothes the nervous system so you can recover from emotional and physical exhaustion and fall into genuinely restful sleep. Chamomile has been used for centuries to quiet the mind. Ashwagandha eases fatigue while promoting calm. Together they help you sleep better, not just longer. Gentle enough for children, and lovely while breastfeeding. First Place, North American Tea Competition.
What it tastes like
Cozy and sweet, like apple pie and chamomile had a baby. The cinnamon brings warmth, the apple a gentle sweetness. The tea that makes bedtime something to look forward to.
When to reach for it
Thirty to sixty minutes before bed, as part of your nightly wind-down ritual. Also wonderful any time you want to truly relax.
What is inside
Organic Chamomile, Organic Rooibos, Organic Green Rooibos, Organic Orange Peel, Organic Ashwagandha, Organic Cinnamon, Natural Flavors
The ritual
What a day in the life of a Teamotions drinker can look like. Three cups, three needs, three different blends.
Morning
Achieve Clarity
Your head is foggy and the day is already asking things of you. Half the caffeine of coffee, none of the jitters.
Afternoon
Seek Peace
Something has been building since eleven. This is the cup that helps you exhale. Caffeine-free, so it will not cost you tonight.
Evening
Enjoy Rest
Your body is tired but your mind is still going. Thirty minutes before bed, and bedtime becomes something to look forward to.
Yours might be Joy, Strength, and Hope instead. There is no wrong way to build it.
30 servings · Free shipping
Easy to make
Your set comes with the scoop and the tea bags. All you need is water.
Scoop
One teaspoon of loose tea into a fill-yourself tea bag.
Steep
Pour the hot water. Give it three to five minutes.
Or ice it
Steep overnight in the fridge, strain, and enjoy.
Sip
This is the part that counts. Five minutes that belong to you.
After the Starter Ritual
Thirty servings is a little over a week at three cups a day. That is enough time to notice how the herbs make you feel, and which blends you find yourself reaching for. Then you can go bigger on the ones you love. For a lot of women, that turns out to be all six.
1
Get to know all six
Five servings each. Reach for whichever one fits the day you are having.
2
Notice what you reach for
The ones you finish first. The ones you miss when they are gone. Your body is good at telling you.
3
Make it yours
Full-size pouches of the ones you love, with your $10 credit toward the first one. Or subscribe and save 25 percent. Whatever you build, it is yours.
Nothing to commit to today. The Starter Ritual is a one-time purchase and nothing renews.
Drink the tea. All of it, if you like. If you do not enjoy your blends, or you do not feel a difference, just send us an email within sixty days and we will refund you. No forms, no return shipping, no explaining yourself.
Our story
Long before Teamotions became a way of life for women around the world, it was born out of necessity, and grief. In 2008, my sister Rachel lost her twin baby daughters, Ellie and Aubrey. Ellie lived seven days. Aubrey, eleven. In the weeks that followed, I watched Rachel struggle with depression, anxiety, brain fog, exhaustion, and a kind of pain I did not know how to touch.
I have always had a deep curiosity about natural and holistic healing. So I went back to what I knew, herbal medicine, and spent eighteen months developing functional tea blends that could genuinely support her nervous system, lift her mood, and help her sleep. Every blend was a labor of love. Tea was her beloved beverage of choice, and so it became mine too.
That work became Teamotions: six blends, each crafted to address a specific emotional and physical need. Since then, we have touched the lives of over 31,000 women. If you are carrying something heavy right now, these teas were made for you. I will be here to support you with every sip.
Crystal Tenpenny, Founder
Not on day one. But we made Teamotions as a collection rather than six competing products, because the whole idea is that when a hard emotion shows up, something for it is already on your shelf. Some women settle into a few favorites. Plenty of women keep all six. Either way is right.
Yes, and that is really the idea. The teas work together, so drinking more than one blend a day does not cancel anything out. It increases the benefit. Clarity in the morning, Peace in the afternoon, and Rest at night is a lovely rhythm, and it is a common one.
Thirty servings. Five of each blend. If you are drinking three cups a day, which is what we suggest, that is a little over a week. Long enough to notice how the herbs make you feel and which blends you find yourself reaching for.
Every Starter Ritual comes with a coupon for $10 off your next order of $50 or more. We will email it to you. Once you know which blends you love, you put it toward full-size pouches of them. It is our way of helping you go from getting to know the teas to actually living with them. *The coupon expires 60 days from purchase
No. The Starter Ritual is a one-time purchase. There is nothing to cancel and nothing will auto-renew. If you want to subscribe later you can save 25 percent, but that is entirely your call and it happens down the road.
We offer a 60-day money-back guarantee. If you do not enjoy your teas or you do not feel a difference, just email us and we will refund you. No questions.
No. Your set comes with the Perfect Tea Scoop and thirty plant-based, fill-yourself tea bags. If you can boil water, you can make Teamotions.
Yes, and they are wonderful iced. Use a 1:1 ratio of one teaspoon of tea to 8oz of room temperature water, refrigerate overnight, strain, and enjoy.
Three of the six are caffeine-free: Seek Peace, Have Hope, and Enjoy Rest. Achieve Clarity has about 50mg, roughly half a cup of coffee. Discover Joy and Find Strength have about 25mg each. Having both kinds on hand is part of why the collection works so well. You are covered from morning through bedtime.
Our teas are made with organic ingredients that have been used safely for centuries. That said, we are not doctors. If you are pregnant, nursing, or taking medication, please check with yours first. Have Hope contains St. John's Wort, which can interact with SSRIs and MAOIs.
Most women notice something with their very first cup. A subtle calm, a moment of clarity. It is gentle rather than dramatic. The deeper benefits build over one to two weeks of consistent use, which is why we suggest about three cups a day.
2,800+ verified reviews
"I look forward to my Seek Peace every morning, along with Have Hope and Enjoy Rest at nighttime."
Kristen M.
Her ritual: Seek Peace, Have Hope, Enjoy Rest
"I was never a tea drinker until I found Teamotions. Now my husband has a cup in the morning (Find Strength) and at night (Have Hope). We both love it!"
Debbie P.
Her ritual: Find Strength, Have Hope
"I love these teas, for unwinding in the day or a pick-me-up. This is my fourth reorder. I always have a cold brew in the fridge, and I even combine Seek Peace and Have Hope. Highly recommend all six, though Achieve Clarity may be my favorite."
Mishay M.
Her ritual: Seek Peace, Have Hope, Achieve Clarity
"I'm really enjoying these teas. I'm currently using Achieve Clarity, Find Strength, and Seek Peace. Love them all!"
Deanna M.
Her ritual: Achieve Clarity, Find Strength, Seek Peace
"So far I've tried Discover Joy, Enjoy Rest, and Have Hope, and each is well balanced and delicious. Have Hope is my favorite, a soothing tea for mid-afternoon. Looking forward to trying the other flavors."
Sharon L.
Her ritual: Discover Joy, Enjoy Rest, Have Hope
"I have never liked unsweetened tea, and this group completely changed my mind. I've loved every one I've tried, and Achieve Clarity might be my favorite. I will most definitely be restocking!"
Beth G.
Her ritual: The whole collection
All six blends, thirty servings, and sixty days to change your mind. Get to know the whole collection and find the ones that feel like yours.
What women are saying
Real, verified reviews from women who drink Teamotions. Powered by Stamped.